Welcome to Inflation Bites, where we explore the art of fine cooking on a budget, bringing gourmet flavors to your table without breaking the bank.

According to the USDA, its less than you are probably spending. But if you use smart strategies, you can spend much less on groceries....

The lowly leg quarter is the tastiest part of the chicken and can be found for $0.60- $0.75/pound.

It is a shock every time I go to the grocery lately - the cost of everything seems to go up each time I walk along the aisles. The ease...